Crystals emit energy at a constant frequency that we can convert our own energies into, which we can use.
The crystal itself is a conduit for the energy between you and the rock. When working with any crystal, the stone becomes "a physical, tangible way for you to feel, connect with, and benefit from these vibrations. From here, you can set an intention with the crystal – what do I want this crystal to do for me? And every time you see, touch, and think about the crystal, you are reminded of your intention. You reconnect to the vibrations and energy you called upon before.
One of the first scientific proofs related to the power of crystals was the work of IBM researcher Marcel Vogel. While watching crystals grow under a microscope, he noticed that their shape took the form of what he was thinking about. He hypothesized that these vibrations are the result of the constant assembly and disassembly of bonds between molecules. He also tested the metaphysical power of Clear Quartz and proved that crystals can store thoughts similar to how tape uses magnetic energy to record sound.
Because of their structure and composition, crystals emit vibrations at a constant frequency, meaning their vibrations do not change. This is especially powerful because when a crystal comes into contact with a lower vibration, it raises the vibration of that person or thing to match its own.
Crystals remind us to go within, reconnecting with the healing vibrations of the Earth. An important lesson to learn from crystals is patience, for just as it took eons of time for these crystals to evolve and transform, it also takes time to work with the healing power of crystals. As you learn, grow, and evolve, use crystals as a reminder to be grateful for the abundance of Mother Earth and the great mysteries of the universe.
Here are some tips on how to work with crystals:
- Sleep with the crystal under your pillow
- Hold them in your left hand (left hand receives energy, right hand gives energy)
- Meditate with the crystal on your body. Use your intuition and place it where you feel like.
- Wear a crystal around your neck for protection
- Place it on the yoga mat to create a nice atmosphere.
- Place crystals in your home
- Crystals all have different frequencies and energies. Choose the crystal you are drawn to.
Always remember to cleanse your crystals energetically. Cleanse with sage, under running water, in sunlight or moonlight, and send your crystal white light and love.



