Masturbation triggers the release of dopamine in your body – a chemical that creates feelings of satisfaction and happiness. If you have an orgasm, the hormone oxytocin is also released, which reduces the presence of our stress hormone, cortisol.
Prioritize yourself and make time for your own enjoyment.
Enjoyment will contribute to:
- Increase sensual, sexual, feminine energy and passion
- Exploring, expressing and cultivating creative energy
- Heal physical and emotional trauma stored in the uterus and yoni
- Building strength in the yoni and pelvic floor muscles
- Reduce PMS and menstrual pain
- Regulate hormones and balance estrogen levels
- Releases dopamine
- Develop a better understanding of female anatomy
- Improve overall health, such as boosting immunity, improving sleep, improving concentration, and reducing stress
- Cultivate feelings of self-worth and connection to oneself
- Learn to get to know yourself better
