After suffering from pelvic pain for over 7 years, I began studying holistic sexuality, and delved into practices such as yoni eggs and yoni wands. Through a holistic approach and exercises, I found the answer to what my pain was all about. I was full of tension in my pelvic floor. By releasing the tension with a yoni wand, womb healing, meditation and training with yoni eggs, I got rid of my pain. It was a journey inward, revealing my traumas, wounds and patterns.
When I practiced my first pelvic floor exercises, the first thought that came into my head was: Why haven't I been taught about this before? I had participated in so many modalities before, but always ended up with pretty vague ideas about what womb healing was and what our pelvic floor actually consisted of. Then it dawned on me:
The lack of thorough education about the pelvic floor affects the health of so many women. And this is where the enormous creative and intuitive power lies!
Abdominal pain, inability to feel pleasure, numbness, incontinence, and even prolapse are exacerbated by the fact that much of the information out there is simply not up to date, and very little holistic.
We also live in a society where we are largely governed by the masculine. We live by many rules in our everyday lives. Many of them are left over from our ancestors. They were at war and had little food. We have to work hard, and almost wear ourselves out. Yes, then we get a lot of praise! Then we are good. But are we really? When we live from the head up, we become disconnected from ourselves and our feminine power. Neglecting our feminine power is an old programming created by the patriarchy that we now have to heal and heal. Pleasure and sensuality are medicine for our feminine power.
We women know how to take care of ourselves, through daily routines like showering, brushing our teeth, styling our hair, etc. But our pelvic floor and uterus are often completely ignored and forgotten. Our pelvic floor is a source of vitality, glow and feminine power. In Taoism they say that the pelvic floor is the very foundation of good health in women. If we have blockages here, it will affect the rest of us, as this is where we have our life force energy.
Unfortunately, these days, problems like PMS, pain and numbness are quite common. This has to do with the fact that we are disconnected from this part of ourselves. Trauma, shame and taboo are still prevalent in our society. Maybe we were told from a young age that our genitals were "dirty" and not something we should touch?
The main function of the pelvic floor is to hold up our internal organs such as the bladder, uterus and bowel. It also helps the bladder and bowel open and close on command. Our pelvic floor also has a big influence on our sex life. When we have an orgasm, we get muscle contractions in the vagina, and by working with these muscles we will achieve more sensitivity and stronger orgasms. If we have a too tense pelvic floor, we can have pain and weak orgasms. A healthy pelvic floor is flexible, but also strong.
Working with the muscles in the vagina is therefore important for many reasons.
Emotions and trauma can become lodged in muscles, tissues and bones. By awakening the pelvic floor with small, simple movements, and bringing circulation to areas that have been neglected and forgotten, one can achieve great transformation physically, emotionally and spiritually. When you release trapped emotions, you open up for well-being and joy!
When it comes to our womb, this is where we give birth to new life. How magical is that? This is our center of creativity. Not only can we give birth to new life here, but also new ideas. In our womb we find the history of our ancestors. By working with womb healing we can uncover old patterns, wounds, and history that we carry with us.
Every woman is wild and free by nature, and through womb healing you can connect to your own power and essence. Who you are at your deepest is without all masks and programming.
By awakening emotions in the pelvis followed by a dream journey in your own womb, you will discover the deep intuition, happiness and creative power that lives within you.
This will change your everyday life like no other, you will feel more connected to yourself and find that you start to listen more to your inner signals about where you are right now. What do you really want? Join the exploration of what has long been hidden...
Check out my one-on-one meetings where we go through Integrative pelvic health ®, this will help awaken the sensual, creative, rich you, through your uterus and pelvic floor, where it all starts.
Buy your session: Integrative pelvic health ® https://yonigoddess.no/products/1-1-session-integrative-pelvic-health%C2%AE
Read more about it: https://yonigoddess.no/blogs/news/integrative-pelvic-health
The chat box is open if you have any more questions! We're in this together, so let's be Thank you so much for you and for being here.
