Pleasure Journal

A colorful, illustrated diary about self pleasure, sexual well-being, and orgasmic potential.

With training, exercises, anatomy lessons, up-to-date research, how-to techniques, and journaling tips, Pleasure Journal takes a positive and inclusive approach to sexual exploration. This book celebrates pleasure as an essential part of feeling human.

Designed to change the way we understand sex and pleasure, this book will guide you through your own process and allow you to explore pleasure at your own pace. This book can support you in learning what pleasure feels like in your body and aims to open the conversation about a topic that is still surrounded by stigma, taboo and shame. The Pleasure Journal is part education, part how to get to know yourself and your own pleasure. Each chapter looks at a different form of self-pleasure, provides guided practice, and has space to reflect, write, draw, color or express in the way that is most comfortable for you