Blog
Why Yoni eggs are the best investment for your ...
Did you know that 50% of all women will experience pelvic prolapse? And 1 in 3 women experience incontinence? Did you know that the most common surgery for older women...
Why Yoni eggs are the best investment for your ...
Did you know that 50% of all women will experience pelvic prolapse? And 1 in 3 women experience incontinence? Did you know that the most common surgery for older women...
Simple step-by-step exercise, pelvic floor trai...
A simple exercise that gives good results for yourself and your pelvic floor! Step-by-step awakening pelvic floor practice: 1. Choose a place where you feel comfortable and safe. Play sensual...
Simple step-by-step exercise, pelvic floor trai...
A simple exercise that gives good results for yourself and your pelvic floor! Step-by-step awakening pelvic floor practice: 1. Choose a place where you feel comfortable and safe. Play sensual...
Your cycle from an Ayurvedic perspective
What does the information in your cycle mean? Every aspect of your menstrual cycle can tell you something about your current health. So, what does a healthy period look like...
Your cycle from an Ayurvedic perspective
What does the information in your cycle mean? Every aspect of your menstrual cycle can tell you something about your current health. So, what does a healthy period look like...
Womb healing - My journey
After suffering from pelvic pain for over 7 years, I began studying holistic sexuality, and delved into practices such as yoni eggs and yoni wands. Through a holistic approach and...
Womb healing - My journey
After suffering from pelvic pain for over 7 years, I began studying holistic sexuality, and delved into practices such as yoni eggs and yoni wands. Through a holistic approach and...
Integrative pelvic health® awakens the physical...
What is Integrative Pelvic Health® ? The method is characterized by a method that uses anatomy-based and research-based movement that allows women to practice techniques on their own. As we...
Integrative pelvic health® awakens the physical...
What is Integrative Pelvic Health® ? The method is characterized by a method that uses anatomy-based and research-based movement that allows women to practice techniques on their own. As we...
Yoni steam
Vaginal steaming is an ancient practice believed to be beneficial for cleansing the vagina and uterus, regulating the menstrual cycle, relieving PMS and bloating, and helping the uterus to contract...
Yoni steam
Vaginal steaming is an ancient practice believed to be beneficial for cleansing the vagina and uterus, regulating the menstrual cycle, relieving PMS and bloating, and helping the uterus to contract...